Guiding your shift toward healing.
Meg Eifrig, LCPC, grief support therapist in Oak Brook, Ill.
Compassionate Grief Support
“Authentic mourning is anchored in making the conscious choice to allow ourselves to mourn, to recognize that darkness sometimes precedes light, and to seek healing, repair and transformation for our very being.”
Dr. Alan Wolfelt
You may be feeling…
…heavy with the weight of grief.
…misunderstood or alone.
…emotionally and physically exhausted.
The death of a loved can feel like being lost in a storm, we don’t know which direction to go. I’d be honored to support you as you discover ways to move through this storm to a place of calm, capacity and clarity.
You can experience…
…balance once again.
By reaching out for support, you are taking a significant step in your journey to move through your grief. I will support you so you can make positive changes in your life, changes that never diminish your experience, but that allow you to feel that balance once again.
You will have permission…
… to grieve at your own pace.
It might seem impossible or unimaginable that you can move through your pain, but I will be there, walking beside you, to help you find your way back to more balance in your life. You will have the time and space to share your grief and make room for it in your life.
Hi, I’m Meg Eifrig (she/her).
I am passionate about helping adults who are grieving all types of losses. These losses range from the traumatic death of a loved one to the unrecognized and unacknowledged grief adoptees often feel. I aim to create a safe environment for my clients to express the intense and painful emotions that are an understandable part of their experiences. I respect the diverse backgrounds and lived experiences of the people I work with and create a space where everyone feels seen and heard. I believe we restore our emotional well-being through human connection and compassion.
You are the expert in your own grief. I believe we are not solely the sum of our fears, our emotions or the tender parts of ourselves that we sometimes keep hidden. I believe there is solace in sharing our stories, in sitting in sacred silence when that feels right and in bearing witness to each other’s pain. In our grief avoidant culture that values hyper independence, seeking help through therapy is not only healthy, but courageous.
Approach:
- Person-Centered
- Trauma-Informed
- LGBTQ + Affirming
- Inclusive and culturally sensitive, based in the Social Justice Model
- Attachment -Informed
Training:
- EMDR trained (2016)
- Death and Grief Studies Certification (under the direction of Dr. Alan Wolfelt)
- Adoption Competent (Trained through The Center for Adoption Support and Education)
- Suicide Bereavement Trained Clinician
- Internal Family Systems (IFS) Level 1 Training (completed July 2026)
Read more about me on the About page.
I am currently offering in-person and Telehealth sessions through a secure video platform. Telehealth is available to anyone in Illinois.
Reach out for your free 15 minute consultation.
Call 773.558.9380 or contact Meg Eifrig.
